SEC Form 4 · STOCK Act
Insider buys that paid off for the people who copied them.
ZeroStack Corp.
Michael Heinrich, Executive Chair, bought $3.5M. Filed Jul 20, 6:31 PM ET.
$1,000 copied at the first price after the filing (Jul 21 open, $1.66) was $3,060 30 trading days later.
Example. Of 339 buys of $100K or more filed Jun 29 to Sep 11, the median lost 5.3% and 67.8% lost money over the same 30 trading days. Not investment advice.
Officers and directors must report their own stock purchases within two business days. We list every one, largest first, with what copying it would have returned.
A free account keeps a watchlist. No password: we email you a link.
FLOWERS FOODS INC
Cindy Cox · Chief Human Resources Officer
FLOWERS FOODS INC
Diego Anthony Scaglione · Chief Financial Officer
Flowers Foods Inc
Ryals Mcmullian · Chair and CEO
Flowers Foods Inc
Ryals Mcmullian · Chair and CEO
Flowers Foods Inc
George E Deese · Director
Flowers Foods Inc
William Jameson Mcfadden · Director
Flowers Foods Inc
Thomas Caldecot Chubb III · Director
Flowers Foods Inc
Edward J. Casey Jr. · Director
Flowers Foods Inc
Terry S Thomas · Chief Growth Officer
Flowers Foods Inc
R Steve Kinsey · CFO and CAO
Flowers Foods Inc
Ryals Mcmullian · Chair and CEO
Flowers Foods Inc
H Mark Courtney · Chief Brand Officer
Flowers Foods Inc
Thomas Caldecot Chubb III · Director
Flowers Foods Inc
Thomas Caldecot Chubb III · Director
Flowers Foods Inc
Ryals Mcmullian · President and CEO
Flowers Foods Inc
Ryals Mcmullian · President and CEO
Flowers Foods Inc
David Singer V · Director
Flowers Foods Inc
Debo Mukherjee · CMO
Flowers Foods Inc
David M Roach · Pres, Specialty, Snacking
Flowers Foods Inc
Stephen R Avera · General Counsel
Flowers Foods Inc
R Steve Kinsey · CFO
Flowers Foods Inc
Tonja W Taylor · CHRO
Flowers Foods Inc
David Keith Wheeler · Chief Sales Officer
Flowers Foods Inc
Brad K Alexander · Pres, Fresh Pkgd Bread BU
Flowers Foods Inc
Allen L Shiver · President and CEO
Flowers Foods Inc
Karyl H Lauder · SVP and Chief Accounting Officer
Flowers Foods Inc
Robert L Benton Jr · Chief Supply Chain Officer
Flowers Foods Inc
Marta Jones Turner · EVP , Corporate Relations
Flowers Foods Inc
Amos R Mcmullian · Chairman Emeritus
Flowers Foods Inc
R Steve Kinsey · EVP and CFO
Flowers Foods Inc
Stephen R Avera · EVP, Secretary and General Counsel
Flowers Foods Inc
Allen L Shiver · President and CEO
Flowers Foods Inc
David Keith Wheeler · Pres, Flowers Bakeries
Flowers Foods Inc
Dan W Stone · SVP Supply Chain Logistics
Flowers Foods Inc
Tonja W Taylor · SVP - HR
Flowers Foods Inc
Brad K Alexander · EVP and COO
Flowers Foods Inc
George E Deese · Non-Executive Chairman
Flowers Foods Inc
Robert L Benton Jr · SVP, ChiefManufacturingOfficer
Flowers Foods Inc
Karyl H Lauder · SVP and Chief Accounting Officer
Flowers Foods Inc
Joseph G Tashie · Pres - Flowers Cake Group
Flowers Foods Inc
Robert B Hysell · Pres-Flowers Foodservice Group
Flowers Foods Inc
George E Deese · Non-Executive Chairman
Filings come from SEC EDGAR within a minute of the SEC accepting them. Without Pro, each one unlocks 4 hours later. Not investment advice.
Questions
Where does the data come from?
Corporate insider trades come straight from SEC Form 4 filings, pulled from EDGAR within a minute of each filing. Congress trades come from STOCK Act disclosures. All of it is public and free to browse here, and Pro sees the newest filings first.
How often is it updated?
Every minute from 6 AM to 10 PM New York time on weekdays, the hours the SEC accepts filings. Pro sees each filing as it lands. Without Pro, a filing unlocks 4 hours after the SEC accepts it.
Is following insider trades legal?
Yes. Insiders are legally required to disclose their trades within a few days. Acting on those public disclosures is completely legal. Trading on private, non-public information is illegal, but that's a different thing.
What does the iPhone app add?
We're building an iPhone app that alerts you to new filings and, if you choose, copies a buy into your own brokerage after you approve it. It isn't out yet, and the waitlist is free.